Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
I am an EMDR therapist, consultant, and training facilitator. My approach incudes Eye Movement Desensitization Reprocessing (EMDR) and neurofeedback, along with Somatic Psychotherapy and Internal Family Systems.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Eye Movement Desensitization Reprocessing (EMDR)
EMDR Therapy is a comprehensive, evidence-based psychotherapy that positively impacts the way we see ourselves, others and the world. It is a powerful and relational psychotherapy based on the premise that the nervous system is naturally geared toward health. Overwhelming and painful experiences from the past can create rigid, isolated clusters of memories that can negatively impact the present moment. Cognitive, emotional, somatic and behavioral responses to this painful disconnect become habitual and maladaptive.
EMDR helps people address and work through those memories, sensations, and emotions to resume normal, adaptive, and healthy processing. An experience that may have once triggered a negative response may no longer affect them the way it did before after EMDR therapy. Difficult experiences will become less upsetting. When a memory is processed to completion, it no longer “hijacks” you; you are able to remember it but you do not experience the old sensations, emotions, and maladaptive self-concept.
EMDR therapy is useful in the treatment of PTSD and other trauma-related disorders; anxiety, phobias and panic; depression and mood disorders; addictive and compulsive behaviors; dissociative disorders; grief and loss; chronic pain, illness and health anxiety; disordered and emotional eating patterns; and more.
Individual and Group Consultation
Individual and group consultation provides a learning opportunity for you as a therapist to gain a greater confidence and understanding of EMDR conceptualization and protocol in relation to your practice specialties and style. In these sessions you will be able to go in depth in discussing your clinical cases, and allow you to have the time to explore complex learning needs, and achieve hours towards certification at a pace that is manageable to your long-term goals.
NEUROFEEDBACK
Neurofeedback is training in self-regulation. Good self-regulation is necessary for optimal brain function. Self-regulation training enhances the function of the central nervous system and thereby improves mental performance, emotional control and physiological stability. Individuals of any age can benefit from EEG training. Many athletes use Neurofeedback to increase concentration.
TREATMENT SPECIALIZATIONS INCLUDE:
Anxiety Disorders
PTSD
Depression
Grief/Loss
Stress Management
Peak Performance
Attachment and Relational Issues
TREATMENT MODALITIES INCLUDE:
EMDR
Neurofeedback/Biofeedback
Sensorimotor Psychotherapy
Cognitive Behavioral Therapy
Internal Family Systems (IFS)
EMDR Consultation for Therapists
Also available for:
